July 2nd, 2013 • Posted by Tips In Toga • Permalink
In the summer months our feet get the heat. Wearing sandals, flip-flops, or trekking in bare
feet cause dryness and cracking. It is
the time when our feet snag on the bed sheets and we look before wearing shoes
that don't cover the heel.
Our feet form protective layers called calluses that become
thick, rough, and unattractive. It is
important to give some regular attention to the feet during the warmer months
to keep them healthy and looking their best. As you await your next pedicure, there is
something that you can do in the meantime.
Using a foot file or pumice stone will help to remove the
calluses. They can be used after soaking
your feet in warm water or sitting in a warm bath. By briskly rubbing the callus with the tool
the skin will start to slough away and show that smooth skin underneath. Be careful not to rub to forcefully as this
will cause a lesion on the skin.
And don't forget to put lotion on afterward. Feet need to be moisturized too to keep the
skin soft. To avoid slipping in your
shoes, apply the lotion before bed so that it can soak in while you sleep.
Regular pedicures are the best way to maintain the feet
during the heat and we look forward to seeing you on your next visit.